5 Week Accountability Coaching Program

Hey there! Chances are you have landed on this page because you are looking for some help reaching your heath and fitness goals right? Maybe you are struggling to find the motivation to train, are feeling confused about nutrition, or simply need some direction and a "kick up the bum"?

 

My 5 Week Accountability Coaching Program can give you all of that. We will work together to set your goals, map out a plan of how to achieve those goals and see the plan through- together! I am going to be your personal hype girl. I will help you create a positive mindset needed to stay accountable to your health and be the person you need to stay accountable to. And I'm not afraid to give you a reality check every now and again!

So how do you know if this is the right program for you? If any of the follow apply to you, then the answer is YES!

  • You are overwhelmed by the vast amount of information out there and simply don't know where to start

  • You are feeling flat, low on energy and want to start feeling better about yourself

  • You always put other first and never do anything that is just for you

  • You struggle with weight, and physical or mental health 

  • You want to nourish yourself and feel amazing every day

  • You are busy and tired all the time and need to prioritise your health

If any of these resonate with you, then you have landed in just the right place!

So what's the deal you ask? How will this work? Here's the breakdown...

  • You will receive an initial 30 minute consultation where we will set your goals and map out your plan of attack

  • Every Sunday you will complete your meal plan and shopping list, prep your food and plan your exercise for the week and send me proof of all of this

  • Each day you will send me pictures of your food and exercise evidence

  • I will provide you with tips, encouragement, advice and more along the way to keep you accountable to your program. I will high five your wins and won't be afraid to ask the hard questions!

If this sound like the program for you please click the link below and get started THIS WEEK!!

Any questions please don't hesitate to email me!

Jacinta xx